5 (24 reviews) Trusted by golfers

Fuel The Back Nine Without The Crash.

A clean performance bar for golfers – steady energy, calm focus, no mid-round crash. Real food. 20g protein. Built for 18.

Steady energy Dates + honey & no sugar spike
Calm focus 100mg L-theanine & no jitters
Easy on stomach Real food. No gums or jitters
Built for the course Heat-stable & fits any bag pocket

Built for the back nine

Clean energy, calm focus, and real-food fuel made for the course.

Steady energy

Dates + honey, no sugar spike

Calm focus

100mg L-theanine, no jitters

Easy on stomach

Real food, no gums or sugar alcohols

Built for the course

Heat-stable and fits any bag pocket

One Round. Three Problems.
Eat a Turn Bar For Each.

From the first tee to the back nine.
Full Turn helps you stay steady, fueled, and composed.

1

HOLE 1
BEFORE TEE TIME

-30 min

Start steady.

Skip the heavy breakfast. Real-food carbs and 20g protein help you start calm and fueled.

2

HOLE 9
AT THE TURN

Hole 9–10

Skip the hot dog.

The turn is where most rounds fall apart. One bar gives you steady energy without the post-lunch crash.

3

HOLE 14 FINAL STRETCH

Hole 14+

Stay composed.

L-theanine supports calm focus when every shot starts to matter.

Nothing's In Here By Accident.

Not health theater. Each line on the label is here because it does a job on the course.

Dates + Raw Honey

Dates + Raw Honey

Real-food carbs

Low-glycemic, slow-release. Not syrup, not maltodextrin. What gels try to imitate – with the fiber.

green tea showing L theanine set with bowl, whisk, and ingredients on a dark surface

100mg L-Theanine

Natural Energy

The calm part of green tea, without the caffeine. Clinically studied for attention under pressure.

Full Turn Peanut Butter Cacao performance bar with ingredients on a dark background

20g Protein

5g of Collagen for Muscle + Joint

Grass-fed whey and hydrolyzed collagen to support muscles and protect your lower back and knees on the course.

Sea Salt + Electrolytes

Sea Salt + Electrolytes

Recharge & Replenish

170mg sodium per bar. Replenishes electrolytes, especially when walking 18 on a warm day.

Premium Testimonials

Golfers Like You. Rounds Like Yours.

Real golfers. Real results. Here's what they're saying.

94%
Reorder within 30 days

As a hybrid athlete, I’ve consumed my fair share of energy/protein bars and can confidently say Full Turn is one of the better-tasting ones. Additionally, what stands out to me is honey and dates being used as the main sweeteners. I seriously feel that my body can digest/metabolize these more natural ingredients better than the more conventional ingredients found in other bars. But at the same time, it genuinely tastes good and doesn’t have that chalky protein brick taste

Gavin N

Delicious bar that leaves me feeling ready to take on the day!! It has such a great flavor with a really nice texture, soft and crunchy!

Elena T

I tried the Vanilla Honey flavor and thought the flavor was great with some nice crunch. The added bonus of the bar being made of healthy ingredients will make this a pantry staple in my household”

Will S